HEAD BOYS COACH KEVIN KUEKER
319.290.2581 {[email protected]}
Favorite Running Quotes:
"I love running cross country...you come to the top of a hill and see two deer going "what the hell is he doing?" On a track I feel like a hamster. ~Robin Williams
"It's that commitment to one another and that commitment to excellence that matters most, that and the positive relationships that you build." ~Author unknown
For the Love of Running:
The camaraderie of the sport is what I love the most! The people you meet, and the opportunities for all, no matter how fast or slow, even beyond high school. All through high school and college, I ran because that's what I was good at. After over a year off of running, I realized I missed it, I missed competing. Not just against other people, but against myself. How much could I push myself? That's the great thing about running, you can always compete against yourself.
319.290.2581 {[email protected]}
Favorite Running Quotes:
"I love running cross country...you come to the top of a hill and see two deer going "what the hell is he doing?" On a track I feel like a hamster. ~Robin Williams
"It's that commitment to one another and that commitment to excellence that matters most, that and the positive relationships that you build." ~Author unknown
For the Love of Running:
The camaraderie of the sport is what I love the most! The people you meet, and the opportunities for all, no matter how fast or slow, even beyond high school. All through high school and college, I ran because that's what I was good at. After over a year off of running, I realized I missed it, I missed competing. Not just against other people, but against myself. How much could I push myself? That's the great thing about running, you can always compete against yourself.
HEAD GIRLS COACH JASON MILKE
319.540.1618 ([email protected])
Favorite Running Quote: "Run when you can, walk if you have to, crawl if you must; just never give up" Dean Karnazes
For the Love of Running: I love how free running allows you to be. All you need in this sport is a pair of shoes, shorts and a t-shirt. Running is a sacred time where all my worries just seem to disappear and I can just focus on nature and what is around me rather than the stresses of the day. Nothing makes a day better then a run.
319.540.1618 ([email protected])
Favorite Running Quote: "Run when you can, walk if you have to, crawl if you must; just never give up" Dean Karnazes
For the Love of Running: I love how free running allows you to be. All you need in this sport is a pair of shoes, shorts and a t-shirt. Running is a sacred time where all my worries just seem to disappear and I can just focus on nature and what is around me rather than the stresses of the day. Nothing makes a day better then a run.
Assistant Coach Cherish Kueker
319.290.0965 {[email protected]}
Favorite Running Quote:
To give anything less then your best is to sacrifice the gift. ~Prefontaine
In running, it doesn't matter whether you come in first.. in the middle of the pack...or last... You can say "I have finished." There is a
lot of satisfaction in that. ~Fred Lebow (New York City Marathon co-founder)
For the Love of Running:
I love the people in this sport! I know when I go out for a run or a race, that person or people have gone through the same struggles and successes as I have through training. We all know that not every day will be the best run, but we continue to find that best run, that best time, that best feeling we get once in a while in running. I run for myself. No one else, because I am the only one in my shoes, no one else can do it for me. That makes me accountable, my good times and my bad ones. It's my time when I run, and some days, I just need that.
319.290.0965 {[email protected]}
Favorite Running Quote:
To give anything less then your best is to sacrifice the gift. ~Prefontaine
In running, it doesn't matter whether you come in first.. in the middle of the pack...or last... You can say "I have finished." There is a
lot of satisfaction in that. ~Fred Lebow (New York City Marathon co-founder)
For the Love of Running:
I love the people in this sport! I know when I go out for a run or a race, that person or people have gone through the same struggles and successes as I have through training. We all know that not every day will be the best run, but we continue to find that best run, that best time, that best feeling we get once in a while in running. I run for myself. No one else, because I am the only one in my shoes, no one else can do it for me. That makes me accountable, my good times and my bad ones. It's my time when I run, and some days, I just need that.